Banish Bad Habits PDF ebook MRR PLR

2.50 USD

Table of Contents:

Introduction

Can People Really Change?
Establishing new priorities
The six stages in the process of self-change

Stage 1
Removing the Blinders
Self-destructive behavior
Helping relationships

Stage 2
AwarenessWhen You Know You Have a Problem
Danger signs
Getting unstuck

Stage 3
Planning Your Personal D-Day
Preparing for a total lifestyle change
Beware of procrastination

Stage 4
Attacking the Problem
How to defeat daily temptations
Reward yourself

Stage 5
Winning the Battle
What causes people to relapse?

Stage 6
Free at Last!
Our potential for change
R esources

30 Pages

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Keywords: change 4 life;change of habit;changing habits;how to change your life
File Size: 520 KBytes