Breaking Free PDF ebook PLR Breaking Bad Habits

2.99 USD

Contents:

Introduction
Can People Really Change?
Establishing new priorities
The six stages in the process of self-change
Stage 1
Removing the Blinders
Self-destructive behavior
Helping relationships
Stage 2
AwarenessWhen You Know You Have a Problem
Danger signs
Getting unstuck
Stage 3
Planning Your Personal D-Day
Preparing for a total lifestyle change
Beware of procrastination
Stage 4
Attacking the Problem
How to defeat daily temptations
Reward yourself
Stage 5
Winning the Battle
What causes people to relapse?
Stage 6
Free at Last!
Our potential for change
Resources

34 Pages

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Keywords: bad habits that;break a bad habit;changing bad habits;stop bad habits
File Size: 43.3 MBytes