Dealing With Flying Naturally PDF ebook MRR

2.99 USD

Table of Contents:

Introduction
Fear of flying
If you are scared of flying
The natural negative element
If you are flying with children
Try to control your emotions
Learning to breathe deeply the easy way
Progressive relaxation
Taking the bull by the horns
Feeling bad in the air
Medicinal treatments for airsickness
Side effects of drugs for airsickness
Its your choice
Tips for avoiding airsickness
Homoeopathic treatments for airsickness
Herbs for airsickness
Acupuncture and acupressure
Breathing and relaxing works again
Jetlag and how to beat it
Before you fly
During the flight
After you arrive
The dangers of deep vein thrombosis
Conclusion

32 Pages

---

Keywords: fear of flying help;fear of flying tips;flying phobia;overcoming fear of flying
File Size: 860 KBytes